Workshops and presentations

Healthy, happy and efficient employees form the basis of an effective company. Increased efficiency, lower absentee rates, burnout prevention and a more positive work environment can all be supported through good nutrition, a healthy and active lifestyle, and having the tools to manage stress more effectively.

 

Corporations can support their employees in their effort to achieve health and wellbeing. We can work with you to develop a tailor-made health and wellness program suited to your specific requirements.

Wellness at work


Our tailor-made wellness programs are designed to make an impact. Fitness at the workplace, Mindfulness coaching, Nutrition in practice, can all form part of a series of events to assist your employees in their daily lives.

Company presentations


We offer our clients either single topic presentations or a series of talks focused around the areas of health and nutrition.

 

Popular topics include:

  • Increasing energy through nutrition
  • Boosting your immune system
  • Improve your gut feeling - towards health and happiness!
  • Business trip health

Topics can be customised to your requirements.

Nutritional advice


Providing individual nutritional coaching sessions to your employees in a one-to-one or small group setting. This can include a full body composition analysis, which provides a printed breakdown of body fat, muscle, water, BMI, BMR, etc.

 

Contact Claudette Lucien for an appointment: YourNutritionBalance.com